Starting a career in early childhood education is an incredible whirlwind of energy, but it’s no secret that the first-year can lead to early burnout. To show up for your children in your classroom, you first have to show up for yourself.

This collection of resources is designed specifically for new educators to help you navigate the emotional and physical demands of the classroom. We’ve moved beyond simple self-care trends to provide practical, evidence-based strategies that fit into a busy day.