Change is something that is inevitable in the human experience. Some of us thrive on change and others dread it. Both are completely normal reactions! For many of us, learning to embrace change takes time and practice. Think of all we have experienced throughout the past two years while dealing with COVID-19. Both adults and children have adapted time and time again, amidst the ever-changing landscape of the pandemic. Although it may not have been easy at times, we have been able to adjust and continue moving forward. So how does one learn to embrace change? Let’s examine some strategies!